Beware of Heat Stroke....!
Heat Shock Is An Unusual But Life-Threatening Condition That Causes The Body Temperature To Rise Due To The Heat In The Body.Heatstroke Is a Medical Emergency That Can Be Caused By Exposure To Extreme Heat Heatstroke Is a Condition That Causes Your Body To Overheat, Usually As a Result Of Prolonged Exposure To High Temperatures Or Physical Exertion. This Most Serious Form Of Heat Injury Can Be a Heatstroke
Garmi Ka Jhatka Aik Ghair Mamooli Lekin Zindagi Ke Liye Khatrah Hai Jis Ki Wajah Se Jismani Daraja Hararat Mein Garmi Ki Wajah Se Jismani Hararat Barh Jati Hai.Heat Stroke Aik Tibbi Emergency Hai Jo Shadeed Garmi Ki Numayesh Ke Nateejay Mein Hosakti Hai.
Heat Stroke Aik Aisi Haalat Hai Jis Ki Wajah Se Aap Ke Jism Mein Ziyada Garmi Aati Hai,Yeh Aam Tor Par Ziyada Daraja Hararat Mein Taweel Arsay Tak Numayesh Ya Jismani Mushaqqat Ke Natejay Mein Heat Stroke k Chances Bar Jate Hain. Garmi Ki Waja Sy Yeh Sab Se Sangeen Soorat, Heat Stroke Hosakti Hai. Agar Aap Ke Jismani Daraja Hararat (104 F),( 40 C ) Ya Is Se Ziyada Hojaye To Heat Stroke K Chances Bhi Bar Jate Hain. Mausam Garma Ke Mahino Mein Heat Stroke Ka Ana Aam Hai.Hate Stroke Ko Hungami Ilaaj Ki Zaroorat Hai. Ilaaj Nah Honay
If Your Body Temperature Is 104 F (40 C) Or Higher. Most Common In The Summer Months. Heatstroke Need
Emergency Treatment. Untreated Heatstroke Can Rapidly Damage Your Brain, Headaches, Dizziness, Heart, Kidneys And Muscles. The Damage Is Prolonged, Treatment Is Delayed, Increasing Your Risk Of Serious Complications Or Death.The First Step In Treating Heatstroke Is To Cool The Body From The Outside And Lower The Body Temperature. This Can Be Done By Removing Tight Or Unnecessary Clothing, Spraying a Person With Water, Blowing Cold Air On The Person, Or Wrapping The Person
Loosely With Wet Sheets. Alternatively, Ice Packs Can Be Placed On The Neck, Groin And Armpits To Speed Up Cooling,To avoid Heatstroke, Stay Away From Hot Places, Cover Your Head With a Cloth And Use Water As Much As Possible In Bathing And Drinking In That Case, It Can Be Countered...!
_______________________________________________________________
Roman Urdu Translation:
Heat Stroke Se Bacho....!
Garmi Ka Jhatka Aik Ghair Mamooli Lekin Zindagi Ke Liye Khatrah Hai Jis Ki Wajah Se Jismani Daraja Hararat Mein Garmi Ki Wajah Se Jismani Hararat Barh Jati Hai.Heat Stroke Aik Tibbi Emergency Hai Jo Shadeed Garmi Ki Numayesh Ke Nateejay Mein Hosakti Hai.Heat Stroke Aik Aisi Haalat Hai Jis Ki Wajah Se Aap Ke Jism Mein Ziyada Garmi Aati Hai,Yeh Aam Tor Par Ziyada Daraja Hararat Mein Taweel Arsay Tak Numayesh Ya Jismani Mushaqqat Ke Natejay Mein Heat Stroke k Chances Bar Jate Hain. Garmi Ki Waja Sy Yeh Sab Se Sangeen Soorat, Heat Stroke Hosakti Hai. Agar Aap Ke Jismani Daraja Hararat (104 F),( 40 C ) Ya Is Se Ziyada Hojaye To Heat Stroke K Chances Bhi Bar Jate Hain. Mausam Garma Ke Mahino Mein Heat Stroke Ka Ana Aam Hai.Hate Stroke Ko Hungami Ilaaj Ki Zaroorat Hai. Ilaaj Nah Honay
Wala Hate Stroke Aap Ke Dimagh, Sir Dard, Chakkar Aana, Dil, Gurdon Aur Pathon Ko Taizi Se Nuqsaan Pouncha Sakta Hai. Nuqsaan Lamba Hai, Ilaaj Mein Takheer Hoti Hai, Jis Se Aap Ko Sangeen Pichidgyan Ya Mout Ka Khatrah Barh Jata Hai .Hate Stroke Ke Ilaaj Ka Pehla Qadam Yeh Hai Ke Jism Ko Bahar Se Thanda Karna Aur Jismani Darjah Hararat Ko Kam Karna. Jism Sy Tang Ya Ghair Zaruri Libaas Ko Hata Kar,Us Shakhs Per Jaldi Jaldi Pani Se Chirakna, Is Shakhs
Par Thandhi Hawa Dena Or Geelay Chadoroon Se Shakhs Ko Halke Se Lapait Kar Kya Ja Sakta Hai. Mutabadil Ke Tor Par, Cooling K Amal Ko Taiz Karne Ke Liye Ice Pack Gardan Per, Aur Bagal Main Rakha Ja Sakta Hai,Heat Stroke Sy Bachne K Liye Garmi Wali Jaga Sy Door Rehen, Sir Per Gila Kapra Daal K Rakhen Or Pani Ka Ziyada Sy Ziyada Istemal Karen Nahanay Or Pina Main,Is Sorat Main Iska Mukabila Kiya Ja Sakhta Hai...!
Par Thandhi Hawa Dena Or Geelay Chadoroon Se Shakhs Ko Halke Se Lapait Kar Kya Ja Sakta Hai. Mutabadil Ke Tor Par, Cooling K Amal Ko Taiz Karne Ke Liye Ice Pack Gardan Per, Aur Bagal Main Rakha Ja Sakta Hai,Heat Stroke Sy Bachne K Liye Garmi Wali Jaga Sy Door Rehen, Sir Per Gila Kapra Daal K Rakhen Or Pani Ka Ziyada Sy Ziyada Istemal Karen Nahanay Or Pina Main,Is Sorat Main Iska Mukabila Kiya Ja Sakhta Hai...!